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Yoga Expert Neeru Gupta

I am a Yog teacher and a Bharatanatyam student, never stop learning!

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Enjoy All Aspects Of Yoga

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Asana-

Pacify your mind and bring flexibilty to your body by learning different asanas

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Meditation-

By doing meditation, you can improve self-awareness, mindfulness and immune system. Meditation helps you in providing relief from stress and anxiety.

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Mudra-

Have a balance in your life with the aid of mudras.Grab this opportunity to create a balance in your body.

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Bandhas-

With the help of bandhas, you can control on your energy. improve blood-circulation and alleviate the stress.

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Philosophy-

Grab the opportunity to deepen your own yoga practice, relax, restore and experience india!

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Pranayama-
The meaning of Prana is breathe and ayama is restraint.Practice various breathing techniques and improve mental as well as physical health by grabbing this opportunity

Why Choose Us

I am Yogacharya Neeru Gupta. I have an experience of 7 years. I have organised many yoga camps throughout my career. Join my yoga camps this time in our favourite city Bengaluru.

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2146

Students

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15

Years Of Experience

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48

Branches

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234

Expert staffs

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Our Services

We provide you training in different forms and styles of yoga.
For example- Hatha VInyasa (flow) and Yina Yoga.

Blogs

OUR RECENT BLOGS

  • May 4, 2019
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Dental health for you!

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  • May 4, 2019
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Yog for kids

Teaching kids yoga at an early age creates a habit in them that they can continue for life

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  • May 4, 2019
  • 5
Paschimottasan

- What? This asan is great for your back and spine, improves digestion and aids in reducing fat in the thighs and belly. It is also believed to slow d

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